Nutrition Facts for Dried yeast

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Dried yeast

Calories 169

Carb 9%

Protein 84%

Fat 7%

	Amount	% DRI
Total Fat	1.5g	2%
Sodium	50mg	2%
Total Carbohydrate	3.5g	1%
Net Carbohydrate	3.5g
Protein	35.6g	71%

Vitamin	Amount	% DRI
B9 (Folate)	4,000µg	2,000%
B7 (Biotin)	200µg	400%
B2 (Riboflavin)	4mg	286%
B1 (Thiamin)	2.3mg	212%
B5 (Pantothenate)	11mg	183%
B6 (Pyridoxine)	2mg	143%
B3 (Niacin)	8.5mg	53%

Mineral	Amount	% DRI
Copper	5mg	500%
Phosphorus	1,290mg	184%
Iron	20mg	143%
Potassium	2,000mg	100%
Zinc	8mg	80%
Magnesium	230mg	61%
Calcium	80mg	10%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by European Food Safety Authority. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Dried yeast with Daily Reference Intake percentages