Nutrition Facts for Queen of Puddings (homemade)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Queen of Puddings (homemade)

Calories 195

Carb 55%

Protein 10%

Fat 35%

	Amount	% DRI
Total Fat	7.6g	10%
Saturated Fat	4.1g	20%
Cholesterol	81.4mg	27%
Sodium	149mg	6%
Total Carbohydrate	34.2g	12%
Total sugars	27.5g
Net Carbohydrate	34.2g
Protein	5g	10%

Vitamin	Amount	% DRI
B12 (Cobalamin)	0.9µg	37%
B7 (Biotin)	5µg	17%
B2 (Riboflavin)	0.2mg	15%
B5 (Pantothenate)	0.5mg	10%
A (RAE)	85.1µg	9%
B1 (Thiamin)	0.1mg	6%
C	3mg	3%
D (total)	0.6µg	3%
B6 (Pyridoxine)	0.1mg	3%
E (total)	0.3mg	2%
B9 (Folate)	8µg	2%
B3 (Niacin)	0.3mg	2%

Mineral	Amount	% DRI
Zinc	1.1mg	10%
Iodine	15µg	10%
Chloride	189mg	8%
Phosphorus	95mg	8%
Calcium	84mg	6%
Copper	0.0mg	4%
Iron	0.7mg	4%
Manganese	0.1mg	3%
Magnesium	11mg	3%
Potassium	120mg	3%
Selenium	1µg	2%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Queen of Puddings (homemade) with Daily Reference Intake percentages