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Nutrition Facts for Mascarpone cheese

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Mascarpone cheese

Calories 435
Carb 4%
Protein 4%
Fat 92%

Amount % DRI
Total Fat 44.5g 57%
   Saturated Fat 29.5g 147%
Cholesterol 123mg 41%
Sodium 70mg 3%
Total Carbohydrate 4.3g 2%
   Total sugars 4.3g
   Net Carbohydrate 4.3g
Protein 4.6g 9%

Vitamin Amount % DRI
393.8µg 44%
0.6µg 25%
0.2mg 17%
1.1mg 8%
0.3mg 5%
1.6µg 5%
0.0mg 3%
11µg 3%
0.0mg 2%
0.3µg 2%
Mineral Amount % DRI
161mg 12%
14µg 9%
116mg 9%
0.7mg 6%
110mg 5%
2µg 4%
137mg 3%
11mg 3%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Mascarpone cheese with Daily Reference Intake percentages
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