Eat Knowingly logo Eat Knowingly

Nutrition Facts for Tzatziki

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)


Calories 76
Carb 18%
Protein 17%
Fat 65%

Amount % DRI
Total Fat 5.5g 7%
   Saturated Fat 3.6g 18%
Cholesterol 8.8mg 3%
Sodium 369mg 16%
Total Carbohydrate 3.7g 1%
   Total sugars 3g
   Fiber 0.3g 1%
   Net Carbohydrate 3.4g
Protein 3.4g 7%

Vitamin Amount % DRI
63.2µg 7%
0.1mg 7%
0.1mg 5%
0.1µg 4%
0.0mg 2%
7µg 2%
0.2mg 2%
1mg 1%
Mineral Amount % DRI
600mg 26%
22µg 15%
97mg 8%
75mg 6%
168mg 4%
0.3mg 3%
11mg 3%
0.1mg 2%
1µg 2%
0.2mg 1%
0.0mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Tzatziki with Daily Reference Intake percentages
Eat Knowingly logo
© 2020-2021

The server was unable to complete your request

An error occurred while performing your request. Please try again later.

Your session has expired. Please restart the operation