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Nutrition Facts for Chicken egg yolk (boiled)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Chicken egg yolk (boiled)

Calories 360
Protein 18%
Fat 81%

Amount % DRI
Total Fat 32.6g 42%
   Saturated Fat 9.2g 46%
Cholesterol 1,175mg 392%
Sodium 52mg 2%
Protein 16.7g 33%

Vitamin Amount % DRI
7.2µg 300%
50µg 167%
3.7mg 74%
12.6µg 63%
410µg 46%
0.6mg 45%
4.8mg 32%
101µg 25%
0.3mg 18%
0.2mg 16%
Mineral Amount % DRI
64µg 116%
137µg 91%
600mg 48%
3.9mg 35%
6.2mg 35%
0.2mg 17%
147mg 11%
180mg 8%
0.1mg 5%
12mg 3%
119mg 3%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Chicken egg yolk (boiled) with Daily Reference Intake percentages
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