Eat Knowingly logo Eat Knowingly

Nutrition Facts for Chinese cabbage (raw)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Chinese cabbage (raw)

Calories 12
Carb 52%
Protein 33%
Fat 15%

Amount % DRI
Total Fat 0.2g 0%
Sodium 7mg 0%
Total Carbohydrate 2.6g 1%
   Total sugars 1.4g
   Fiber 1.2g 4%
   Net Carbohydrate 1.4g
Protein 1g 2%

Vitamin Amount % DRI
21mg 23%
77µg 19%
0.1mg 8%
0.1mg 6%
0.1mg 2%
0.2mg 1%
Mineral Amount % DRI
0.3mg 13%
230mg 5%
54mg 4%
0.6mg 3%
0.0mg 2%
27mg 2%
0.2mg 2%
7mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Chinese cabbage (raw) with Daily Reference Intake percentages
Eat Knowingly logo
© 2020-2021

The server was unable to complete your request

An error occurred while performing your request. Please try again later.

Your session has expired. Please restart the operation