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Nutrition Facts for Oyster mushrooms (raw)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Oyster mushrooms (raw)

Calories 8
Protein 80%
Fat 22%

Amount % DRI
Total Fat 0.2g 0%
Sodium 77mg 3%
Protein 1.6g 3%

Vitamin Amount % DRI
0.4mg 33%
3.6mg 157%
1.9mg 11%
120mg 10%
29mg 7%
3µg 5%
230mg 5%
29mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Oyster mushrooms (raw) with Daily Reference Intake percentages
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