Eat Knowingly logo Eat Knowingly

Nutrition Facts for Broad beans (whole, boiled in unsalted water)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Broad beans (whole, boiled in unsalted water)

Calories 91
Carb 52%
Protein 39%
Fat 9%

Amount % DRI
Total Fat 1g 1%
   Saturated Fat 0.1g 1%
Sodium 2mg 0%
Total Carbohydrate 21.3g 8%
   Total sugars 1.1g
   Fiber 9g 32%
   Net Carbohydrate 12.3g
Protein 9g 18%

Vitamin Amount % DRI
1.0mg 19%
66µg 16%
0.2mg 12%
0.1mg 11%
1.7mg 11%
0.2mg 9%
1.5µg 5%
0.4mg 3%
2mg 2%
Mineral Amount % DRI
0.4mg 47%
0.5mg 21%
162mg 13%
1.1mg 10%
1.8mg 10%
41mg 10%
413mg 9%
35mg 3%
4µg 3%
24mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Broad beans (whole, boiled in unsalted water) with Daily Reference Intake percentages
Eat Knowingly logo
© 2020-2021

The server was unable to complete your request

An error occurred while performing your request. Please try again later.

Your session has expired. Please restart the operation