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Nutrition Facts for Oregano (dried, ground)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Oregano (dried, ground)

Amount % DRI
Total Fat 4.3g 6%
   Saturated Fat 1.5g 8%
Sodium 25mg 1%
Total Carbohydrate 42.5g 15%
   Total sugars 4.1g
   Fiber 42.5g 152%
Protein 9g 18%

Vitamin Amount % DRI
1.0mg 61%
237µg 59%
0.5mg 41%
4.6mg 29%
0.9mg 18%
0.2mg 15%
85.1µg 9%
2mg 2%
Mineral Amount % DRI
5.0mg 217%
36.8mg 204%
1,597mg 123%
0.6mg 70%
270mg 64%
1,260mg 27%
2.7mg 25%
148mg 12%
5µg 9%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Oregano (dried, ground) with Daily Reference Intake percentages
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