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Nutrition Facts for Black pepper

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Black pepper

Amount % DRI
Total Fat 3.3g 4%
   Saturated Fat 1.4g 7%
Sodium 20mg 1%
Total Carbohydrate 25.3g 9%
   Total sugars 0.6g
   Fiber 25.3g 90%
Protein 10.4g 21%

Vitamin Amount % DRI
163.7µg 136%
1.4mg 28%
0.3mg 17%
0.2mg 14%
0.1mg 9%
1.1mg 7%
17µg 4%
27.4µg 3%
Mineral Amount % DRI
12.8mg 554%
1.3mg 148%
9.7mg 54%
171mg 41%
443mg 34%
1,329mg 28%
158mg 13%
1.2mg 11%
5µg 9%
30mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Black pepper with Daily Reference Intake percentages
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