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Nutrition Facts for Bean and mixed vegetable casserole (homemade)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Bean and mixed vegetable casserole (homemade)

Calories 42
Carb 61%
Protein 25%
Fat 14%

Amount % DRI
Total Fat 0.7g 1%
   Saturated Fat 0.1g 1%
Sodium 58mg 3%
Total Carbohydrate 8.5g 3%
   Total sugars 3.4g
   Fiber 1.9g 7%
   Net Carbohydrate 6.6g
Protein 2.7g 5%

Vitamin Amount % DRI
167.8µg 19%
14mg 16%
58µg 14%
0.2mg 14%
0.2mg 12%
1.2mg 8%
0.1mg 6%
0.4mg 3%
0.1mg 3%
1.8µg 1%
Mineral Amount % DRI
0.1mg 7%
0.1mg 6%
211mg 4%
54mg 4%
16mg 4%
0.6mg 3%
0.3mg 3%
1µg 2%
20mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Bean and mixed vegetable casserole (homemade) with Daily Reference Intake percentages
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