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Nutrition Facts for Wild salmon (baked)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Wild salmon (baked)

Calories 215
Protein 49%
Fat 50%

Amount % DRI
Total Fat 12.1g 16%
   Saturated Fat 2.5g 13%
Cholesterol 61.1mg 20%
Sodium 58mg 3%
Protein 26.5g 53%

Vitamin Amount % DRI
7µg 292%
9.4mg 59%
10.3µg 52%
1.2mg 25%
0.2mg 13%
0.2mg 10%
1.3mg 9%
0.1mg 8%
2.3µg 8%
32µg 4%
Mineral Amount % DRI
32µg 58%
300mg 24%
15µg 10%
458mg 10%
0.1mg 9%
35mg 8%
0.6mg 5%
100mg 4%
0.6mg 3%
18mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Wild salmon (baked) with Daily Reference Intake percentages
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