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Nutrition Facts for Honey

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)


Calories 288
Carb 100%

Amount % DRI
Sodium 11mg 0%
Total Carbohydrate 76.4g 28%
   Total sugars 76.4g
   Net Carbohydrate 76.4g
Protein 0.4g 1%

Vitamin Amount % DRI
0.1mg 4%
0.2mg 1%
0.3mg 13%
0.9mg 8%
0.1mg 6%
0.4mg 2%
1µg 2%
17mg 1%
51mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Honey with Daily Reference Intake percentages
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