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Nutrition Facts for Milk Chocolate

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Milk Chocolate

Calories 519
Carb 42%
Protein 5%
Fat 53%

Amount % DRI
Total Fat 31.1g 40%
   Saturated Fat 18.7g 94%
Cholesterol 22.1mg 7%
Sodium 89mg 4%
Total Carbohydrate 58.3g 21%
   Total sugars 56g
   Fiber 2.3g 8%
   Net Carbohydrate 56g
Protein 7.3g 15%

Vitamin Amount % DRI
2.1µg 87%
0.5mg 41%
0.7mg 15%
0.2mg 12%
1.6mg 11%
0.1mg 10%
2.4µg 8%
67.8µg 8%
9µg 2%
0.3mg 2%
Mineral Amount % DRI
0.3mg 34%
51µg 34%
224mg 18%
226mg 17%
57mg 14%
0.3mg 13%
2.0mg 11%
1.1mg 10%
451mg 10%
190mg 8%
3µg 5%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Milk Chocolate with Daily Reference Intake percentages
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