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Nutrition Facts for Lentil soup (homemade)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Lentil soup (homemade)

Calories 121
Carb 46%
Protein 19%
Fat 35%

Amount % DRI
Total Fat 4.8g 6%
   Saturated Fat 2.8g 14%
Cholesterol 11.3mg 4%
Sodium 58mg 3%
Total Carbohydrate 16g 6%
   Total sugars 1.7g
   Fiber 1.4g 5%
   Net Carbohydrate 14.6g
Protein 5.9g 12%

Vitamin Amount % DRI
0.1mg 12%
70.2µg 8%
0.1mg 8%
0.3mg 6%
0.1mg 5%
0.6mg 4%
6µg 2%
1mg 1%
Mineral Amount % DRI
29mg 1,261%
0.2mg 18%
1.9mg 11%
31mg 7%
0.8mg 7%
86mg 7%
278mg 6%
100mg 4%
37mg 3%
1µg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Lentil soup (homemade) with Daily Reference Intake percentages
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