Eat Knowingly logo Eat Knowingly

Nutrition Facts for Lamb tongue (raw)

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Lamb tongue (raw)

Calories 193
Protein 31%
Fat 68%

Amount % DRI
Total Fat 14.6g 19%
Cholesterol 180mg 60%
Sodium 420mg 18%
Protein 15.3g 31%

Vitamin Amount % DRI
7µg 292%
0.5mg 38%
4.9mg 31%
1mg 20%
0.2mg 14%
0.2mg 10%
7mg 8%
1µg 3%
0.2mg 1%
4µg 1%
Mineral Amount % DRI
0.6mg 71%
2.7mg 25%
550mg 24%
170mg 14%
2.2mg 12%
33mg 8%
250mg 5%
0.1mg 2%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

This work is licensed under CC BY-SA 4.0

Values for standard amount:

Nutrition Facts for Lamb tongue (raw) with Daily Reference Intake percentages
Eat Knowingly logo
© 2020-2021

The server was unable to complete your request

An error occurred while performing your request. Please try again later.

Your session has expired. Please restart the operation